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Turbo Circuits

Join us every Tuesday from 09:30 to 10:30 at HRF HQ for a session designed to torch those calories.

Turbo Circuits

Turbo Circuits is indeed high high-intensity circuit training class including shuttle runs, explosive movements, plyometric training and isolation exercises. We do this using a variety of equipment. Through our weight training and cardio bursts expect elevated heart rates and hugely improved strength & fitness levels. Not only will you torch a ton of calories, but you will continue to burn calories after your session as you recover from the explosive HIIT nature of this class. We call it the 'AFTER BURN' effect. Let's get to it!

All sessions are based outside - all year round.

Coach

Will Holme

Where

HRF HQ

When

Tuesdays 09:30 to 10:30

Turbo Circuits in full swing this morning. 1 of our 7 public classes at Holme Run Fitness.

Don't miss out on the sweat, energy, and fun! Mark your calendar and show up ready to crush it!

£12 PAYG

or included in Gold membership

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© 2024 by William Holme

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