

Turbo Circuits
Turbo Circuits is indeed high high-intensity circuit training class including shuttle runs, explosive movements, plyometric training and isolation exercises. We do this using a variety of equipment. Through our weight training and cardio bursts expect elevated heart rates and hugely improved strength & fitness levels. Not only will you torch a ton of calories, but you will continue to burn calories after your session as you recover from the explosive HIIT nature of this class. We call it the 'AFTER BURN' effect. Let's get to it!
All sessions are based outside - all year round.
Coach
Will Holme
Where
HRF HQ
When
Tuesdays 09:30 to 10:30

Don't miss out on the sweat, energy, and fun! Mark your calendar and show up ready to crush it!
£12 PAYG
or included in Gold membership